Yin Yoga Poses The word yin yoga poses represents the feminine energy within us. The human body is a perfect balance of both feminine and masculine energy within us. If on one hand we are strong, bold, and powerful, then on the other hand, humans are also blessed with soft feelings like love, kindness, brotherhood, etc. Without one, another one can be dangerous. Therefore, nature has created a perfect equilibrium between the soft and the hard sides of a human being. This is what is represented by yin and yang. Where yang is known as the masculine energy in a human, yin stands for the feminine energy in all of us. This is how Yin Yoga came into existence. https://www.yogagau.com/blog/know-everything-about-the-yin-yoga-poses/